blog

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[ aubergine, sebastopol, ca ]

When we say “Barn Fresh,” we’re not talking eggs,
Baby – we’re talking vintage iron. Vintage Car Hunter
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[ the sebastopol inn parking lot, sebastopol, ca ]

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[ sebastopol & stony point roads, santa rosa, ca ]

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[ back door of l squared salon, 5th street parking lot, santa rosa, ca ]

Behind the Photo Curtain by Hugh Shurley
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[ town hall restaurant, san francisco, ca ]

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[ 199 fremont poetry/sculpture garden, san francisco, ca ]

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[ san jose, ca ]

Carrots ARE good for you… and your heart. A study conducted in the U.S. showed that participants who ate about 1 cup of carrots a day reduced their blood cholesterol levels by approximately 11% over a 3-week period.

Beta-carotene is an antioxidant. Antioxidants are important in the fight against heart disease. Studies have found that high doses of beta-carotene may lower the risk of heart disease by as much as 45%.

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[ sunday farmer's market, sebastopol, ca ]

I Heart Chuck by Sheryl Chapman
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[ the front window, 642  5th street, santa rosa, ca ]

Love, Healing, & Gratitude: The flaming heart Milagro (Miracle) symbolizes a healthy heart, passion in your life, divine love and compassion for humanity.
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[ on my office wall, santa rosa, ca ]